April 22, 2015
0 minute read
Georgia Beeby

WOD – April 22nd 2015

[Part A] Clean & Jerk
3-3-3 Clean & Jerk

[Part B] Barbara
5 Rounds For Time With 3 Minutes Rest Between Rounds:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

[Part C] Metcon
4 Minute Amrap
Burpee Box Jump (30/24)

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